Summer Detox Water For weight Loss

Hey  Everyone it's Summer time. I Just Love Summer Season. If You Wants To Stay Fit Then Drinks Detox Water Which Also Helps To Reduce -
* Body-fat
*Belly fat
*Cleanse
It Will Also Helps You To get -
*Glowing Skin
*Perfect weight
*perfect body-shape

Four Healthy and very simple to make Detox water . It Will keep your hydrated and light this summer. These Healthy and fresh drinks will not only quench your thrust but will also helps you To lose some extra weight specially belly fat.


* Raw Mango and Mint Detox Drink :


Ingredients:- 1 small raw Mango 2 mint spring 1.5-2 liter water Pinch salt ( optional) 1 tsp Honey (optional)

How to make Raw Mango Detox Water :-


First OF All Slice the mango into little pieces Take a glass jar add some fresh mint leaves and sliced mango pieces Add 1.5-2 liter water on top Of The Jar Leave it at least 4-5 hours or overnight Transfer in a bottle and drink throughout the day ( add one pinch of rock salt and honey if you like)



2. Lemon & Chia seeds Detox Drink

Ingredients:- 1 Table Spoon Of Chia Seeds ( if not available use Basil seeds) 6 to 8 slices of lemon 1.5-2 liter water Pinch Of salt ( optional) 1 Table Spoon Of Honey (optional)

How to make chia Seeds & Lemon Detox Water:-

In a jar 1.5-2 liter water Add 1 Table Spoon Of Chia Seeds and 6-8 slices of lemon Leave it for 4 To 5 hours or overnight Transfer the infused water in a bottle and drink throughout the day

3. Green tea, lemon & honey Detox Drink

Ingredients:- 1-2 tsp green tea 6 slices of lemon 2 mint sprigs 1 tsp honey 1.5-2 liter water

How to make green tea Detox Water :-

Heat 2 cups of water, don't boil The Water add 1.5-2 tsp organic green tea Let it Cool completely In a Big jar strain the green tea mixture And add another 1-1.5 glasses of water Add some fresh mint leaves, lemon slices, honey Let if infuse Minimum for min 4-5 hours or overnight Drink it next day ....( you can add some ice cubes to it and carry it to work)

4. Orange & star anise Detox Drink

Ingredients:- 1 small orange 2 star anise ( in case not available use small stick of Cinnamon) 1.5-2 liter water Pinch salt ( optional)

How to make orange Detox Water:-

In a large glass jar or bottle add 1 sliced orange and 2 star anise Add 1.5-2 liter water mix and leave it overnight

Note :- don't remove the peel of any fruits or vegetables while making a detox water.






















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